Get Weight Loss Benefits Of Black Tea Pictures. Black tea for weight loss. Another study examined the role of catechins from green tea extract on body weight.
• may aid in weight loss — black tea may help contribute to weight loss and reduce the risk of obesity by supporting the formation of microbial metabolites black tea is generally safe to drink daily and, as mentioned above, studies suggest that its benefits may increase with the consumption of four or.
These black leaves undergo the process of oxidation before they are dried, due to this oxidation process the leaves changes it's colour to black and adds a different flavour to it. Research has shown that individuals whose diets are rich in flavones like those in black tea tend to have a lower bmi than those who consume less flavones. Properties of black tea that help in weight loss other benefits of black tea for weight loss there are several varieties of black tea in different flavours. Black tea's health benefits can be attributed to its ability to alter healthy gut bacteria.