Download Health Benefits Of Chamomile Tea Gif. Chamomile has properties that may aid sleep and digestion, as well. Chamomile flowers are a common ingredient in teas.
As much as it tastes heavenly, chamomile tea also heals a horde of health conditions effectively.
Furthermore, chamomile tea is loaded with antioxidants that may play a role in lowering your risk of several diseases, including heart disease and cancer. Two different, related plants that bear the name of chamomile are used for medicinal tea purposes: Chamomile tea, brewed from dried flower heads, has been used traditionally for medicinal purposes. To make chamomile tea, steep a chamomile tea bag or chamomile flowers in hot water for 5 to 10 minutes in a mug covered with a saucer.