Though many of the acids in brewed tea are different from those in coffee, with oxalate and citrate along with tannic acid dominating, the overall picture is much the same.
View Tea Vs Coffee Oxalate Gif. If you brew your own tea it is high in oxalate. This article compares coffee and black tea to help you decide which one to choose.
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When it comes to morning beverages of choice, it's not uncommon for people to pick sides. However, there are also critical differences in terms of nutritional value and health effects these beverages can have. Since there are multiple types of tea feel free to include the differences among them please.
At around 100 to 150 mg per 8 oz.
The battle of coffee vs tea has been raging for centuries, but there are some distinct differences that may help your decision next there are many similarities between coffee and tea. Measurements of the ph of brewed tea range between 5.0 and 6.0. Though many of the acids in brewed tea are different from those in coffee, with oxalate and citrate along with tannic acid dominating, the overall picture is much the same. Both of these are some of the most widely consumed drinks in the whole world.
