View Tea Or Coffee Healthier Gif. (tea contains much less caffeine than coffee.) drinking too much coffee can result in a high intake of caffeine which can disrupt sleep and rob calcium that really depends on you. Coffee and black tea are among the world's most popular beverages, but you may wonder whether one is healthier than the other.
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(tea contains much less caffeine than coffee.) drinking too much coffee can result in a high intake of caffeine which can disrupt sleep and rob calcium that really depends on you. Research has shown that both have a variety of health benefits, so drink up. Tooth staining along with red wine, coffee and tea are both known to turn our pearly whites a murky yellow and brown.
Take a reasonable amount of tea and expect no effects on your teeth.
Coffee wars are real, y'all. Which is healthier for you? People are less tempted to add in sugar or milk to tea. Both tea and coffee have their pros and cons, there's very little to separate one from the other when it comes to choosing a healthier option.
