View Caffeine Tea Vs Coffee Vs Green Tea Pictures. The health benefits from both beverages could be due to their antioxidant effects or because of something called hormesis. How you prepare your tea and coffee affects their caffeine contents.
While black drip coffee has approximately 95mg of caffeine per cup, matcha has around 60, depending on its potency.
Both drinks also have other nutrients that offer potential health benefits. Oolong tea, like other tea types, it's made from the camellia sinenses tea plant. And polyphenols, which i think people are looking at both coffee and tea and how they affect everything, including cancer and gi disease and cardiovascular diseases, says. While black drip coffee has approximately 95mg of caffeine per cup, matcha has around 60, depending on its potency.