Chamomile tea benefits range from helping with sleep to aiding digestion, and the drink can even play a role in heart health.
View Benefits Of Chamomile Rooibos Tea Background. Health benefits of rooibos tea. The health benefits of rooibos tea, also known as african red bush tea.
Different Tea Types: Green, Black, Chamomile, Mint ... from thumbs.dreamstime.com
Chamomile tea is prepared from dried flowers, and is known to boost immunity as well as reduce stress. Including chamomile in therapeutic herbal blends has even been shown to inhibit the growth of cancerous tumors. Minerals found in rooibos tea include copper, iron, potassium, calcium, zinc, manganese, fluoride and magnesium.
Rooibos tea has gained popularity in america in recent years, as many want to take advantage of its many proven health benefits.
Native to south africa, rooibos has been used to relieve eczema, allergies, babies with colic and insomnia for hundreds of years. The health benefits of rooibos tea, also known as african red bush tea. Rooibos tea is a delicious alternative to green or black tea. Native to south africa, rooibos has been used to relieve eczema, allergies, babies with colic and insomnia for hundreds of years.