Comparing people drinking the same volume of tea or coffee over a single day, researchers at the university of surrey in the uk confirmed that.
Get Tea Vs Coffee In Usa Gif. Tea also has antioxidants which will prevent the healthy cholesterol from turning unhealthy and thus fatal to the heart. The battle of tea vs.
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But tea, particularly green tea, is rich in compounds like antioxidants, which can limit cell damage and boost the immune system; The foods are relatively equal in cholesterol (0 mg). Caffeine has become an addiction for many and a morning ritual.
Tea and coffee have stimulating histories with legendary wars waged for the access of both.
Then you have permission to feel smug. Although the true history of tea is cloaked in the mists of time, the drink is known to have originated over 3000 years ago in china. It's generally known that tea contains less caffeine than coffee. To benefit from both sets of antioxidants, try this:
