Green tea scale dips slightly in the favour of green coffee when it comes to weight loss, according to recent studies.
Get Tea Or Coffee Weight Loss Pictures. There is no one answer to this question, and this article will try to shed some light on it. Both coffee and green tea contain caffeine, which may increase your metabolism, the speed at which you burn calories.
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She told me that she (a coffee drinker) and her boyfriend (more of a tea guy) were debating which beverage is healthier, each believing their own personal preference was the more virtuous option. Researchers believe the antioxidant egcg is responsible for these weight loss benefits. Types of coffee to choose for weight loss.
Drinking coffee will help you lose weight and burn fat.
Some people suggest drinking coffee as a dietary aid, but the role of coffee and caffeine in weight loss plan is heavily debated. Green tea has been widely used for an array of health functions. From weight loss to cancer prevention, we reveal the health coffee and tea are good for you in different ways, studies show tea may prevent the development of diabetes and heart attack risk Weight loss ultimately comes back to the concept of calories in, calories out:
