Up to 400 milligrams of caffeine a day is considered safe for most adults.
Get Tea Or Coffee Has More Caffeine PNG. That's actually not quite true. Tea leaves do contain more caffeine than coffee beans.
Tea and Caffeine - The Republic of Tea from the.republicoftea.com
While some caffeine certainly has its benefits, going overboard with coffee, energy drinks, coke and even tea isn't the best idea for our health. How much caffeine is in tea? Each will vary depending on how strong you like it, though.
The other types have even less.
While brewed coffee does have more caffeine than before brewing, tea leaves contain more caffeine than coffee beans. Coca cola and similar cola drinks also contain caffeine. How much caffeine is in tea? Tea leaves do contain more caffeine than coffee beans.
