The problem with coffee is that the jolt does not last very long.
Get Matcha Tea Vs Coffee Caffeine Pics. This article compares the main differences, pros, and cons of matcha and coffee. Matcha has a better caffeine high.
Why Does Matcha Green Tea Keep You Up More Than Coffee ... from cdn.shopify.com
Because matcha is made from ground tea leaves, you essentially ingest the entire tea leaf when you drink any. The caffeine in tea will make you feel differently than coffee does. Green tea polyphenols have shown to reduce the production of all compounds that cause bad breath*.
Both drinks also have other nutrients that offer potential health benefits.
Matcha also has balanced ph levels, making it a great help for your digestion, unlike coffee. How much caffeine in coffee vs tea? Like other teas—and coffee!—the amount of caffeine in a cup of matcha can vary, says nutritionist keri gans, rd, author of the small change diet. Undoubtedly, but i'm still not sure about the optimal situation.
