Get Is K Cup Green Tea Good For You Pics. Can it help ward off disease? It is healthy and for long i suffered of dehydration due to the fact i drank little water and soemtimes worked in physically demanding tea helps me a lot and let me sleep at night (unlike earl grey and others.) green tea is in my oppinion one very good choice.
This k cup prepares unsweetened tea, if you prefer sweet only the best tea leaves go into our k cups tea.
A cup of green tea contains on average 80 mg of egcg (some more, some less). Regardless, green tea is still good for you and much better for us all than consuming most. Coffee and green tea contain different amounts of caffeine, brimming with antioxidants, they have some great health benefits. Our expert nutritionist jo lewin examines the dietary benefits all types of tea, even your regular cup of builder's, come from the camellia sinensis plant.