Green tea comes from the camellia sinensis plant, which is used to produce all varieties of tea.
Get Is 2 Cups Of Green Tea A Day Good For You Gif. Consume two to three cups green tea per day for weight loss. Well, green tea do have many benefits for our health.
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I felt it would be easier to say green tea than to explain the echinacea elderberry tea i'm drinking to help my cold. I take twice a day a cup of tea.morning. Oolong tea can boost your metabolism while you sleepcredit:
Green tea, it's the magic elixir that offers many amazing health benefits.
Oolong tea can boost your metabolism while you sleepcredit: From food, so you should drink 4 to 5 cups of green tea a day. Green tea is a beverage like no other. Now, if you love green tea for its taste, there's not much harm in drinking one cup of green tea per day, as long as you're not relying on it for the the negative impact of the caffeine in green tea makes it better to either avoid or consume in very small amounts.