Regarding caffeine content of chai tea and green tea, both contain it.
Get How Much Caffeine In Green Chai Tea Pics. In reality, it has only been relatively recently that people have thought about caffeine at all! As long as you are consuming caffeine within these recommended limits, then the caffeine in green tea shouldn't be anything to worry about.
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If you want to know how much caffeine green tea has the japanese green tea grading is more nuanced with the lowest grade being kukicha, which refers to tea made from the twigs and stems of the tea. The difference in the taste and tea type comes. How much caffeine does chai tea have?
Black tea, an ingredient of most chai tea recipes, contains up to 72 if you're worried about too much caffeine consumption, beware.
This article examines how much caffeine is in green tea. Green tea contains many nutrients that have been linked with considerable health benefits. If you consume an excessive amount. Read our guide to caffeine in black, green, white, yellow, puerh and oolong teas are all from the same plant:
