Black tea is different from herbal tea in that it is more oxidized.
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Black tea contains polyphenols, which are also antioxidants that help block dna damage associated with tobacco or other toxic chemicals. Other findings indicate that black tea does not have these effects when it is mixed with milk or sweeteners. It generally lasts longer than herbal varieties and has a stronger flavor.
It has antioxidants & phytonutrients.
Black tea is the benefiting form of tea. Black tea accounts for 90 percent of all tea consumed in the west. It was brought from china by the british to london, england and then transplanted into south east asia. Black tea offers a variety of health benefits, including improved cholesterol, better gut health and decreased blood pressure.
