Both drinks also have other nutrients that offer potential health benefits.
Download Tea Vs Coffee Caffeine Health Gif. The amount of caffeine in tea or coffee can vary significantly depending on the origin, type, and preparation of the drink (11). So, with the information above, the choice of which to consume is up to you.
Caffeine in Tea | Get Coffee, Be Happy! from getcoffeebehappy.com
Coffee wars are real, y'all. Which gives the better energy boost? But when it comes to tea vs.
A jolting liquid that staves away fatigue, headaches, and lack of motivation.
Antioxidants if we compare tea with coffee in terms of the antioxidant content, tea will always win! They were drunk in special cases, for specific purposes, at a strictly defined time, in limited quantities. It's a debate that's gone on for thousands of years. A jolting liquid that staves away fatigue, headaches, and lack of motivation.
