Download Is Tea Good For You When You're Sick Gif. Black tea can decrease the growth of bacteria in the throat. The menthol in the peppermint leaves can have a slight anesthetic effect on.
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Just keep in mind, the right tea is in no. This is a question that i put to my strength training coach when i was a bit under the weather. Exercise is important, but there are times when it could do more harm than good—both for you and those around you.
I get a little bit lonely.
When you're feeling sick, good ol' h2o can be one of the most helpful drinks to sip. When you should definitely not train. Get plenty of fluids. plus, a warm cup of tea is comforting when you're feeling rough. I guess that's why they call it the blues.
