Before brewing, tea leaves contain more caffeine than coffee beans.
Download Does Tea Have Caffeine Vs Coffee Pics. That means you can extract more caffeine from coffee than tea. Cup, whereas the same size cup usually coffee has much more caffeine than tea, however though some teas have as much caffeine as coffee, (suprisingly)!coffee has twice as much.
Does Green Tea Have Caffeine? (If So, How Much?) from www.developgoodhabits.com
Like coffee, tea is grown all around the world, with thousands of genetic varieties, and processed several ways—and this leads to varying amounts of caffeine naturally. So, with the information above, the choice of which to consume is up to you. While green tea and coffee both have caffeine, coffee has significantly more.
Both drinks also have other nutrients that offer potential health benefits.
If you need an extra jolt of caffeine, maybe opt for coffee. The caffeine content of coffee and tea vary depending on the size of your cup, what kind is used, and how it is made. And here you can find a compare between green vs red tea. Prepared, however, tea is diluted quite a bit more than most coffees.
