Download Benefits Of Black Tea In Tamil Background. In addition to the leaves being withered we all are aware and well experienced about the calming and relaxing benefits of black tea. Both green and black tea are made from a shrub called camellia sinesis, but with different processing methods.
Theanine, one of the active compounds in black tea, can make you better at concentrating.
Prepared from the leaves of the shrub camellia sinesis, black tea one of the most consumed teas in the world. Black tea side effects black tea origin & cultivation practices. While black tea is a common beverage and consumption of three cups a day wasn't found to have adverse effects with respect to the micronutrients in tea. This is particularly true with certain types of cancer.