50+ Tea Or Coffee Health Background. Enjoy it hot or iced, and if you need a little sweetness add a splash of 100% fruit juice. Tooth staining along with red wine, coffee and tea are verdict:
For decades, even mainstream health organizations have been touting it as one of the healthiest drinks.
If you're trying to figure out which beverage is best for you, talk to a qualified dietitian that can evaluate. If you're trying to figure out which beverage is best for you, talk to a qualified dietitian that can evaluate. Although the true history of tea is cloaked in the mists of time, the the list of health benefits in tea is long, from fighting inflammation and boosting brain heath, to help lowering the risks of heart diseases and strokes. They are widely believed to be addictive and hazardous to health when taken in large quantities.