Although green tea has recently seen a revival due to its purported health benefits, black tea still accounts for over ninety per cent of all tea sold in the.
50+ Importance Of Black Tea Benefits PNG. It has antioxidants & phytonutrients. Aside from water, black tea is one of the most consumed beverages in the world.
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Black tea offers a variety of health benefits, including improved cholesterol, better gut health and decreased blood pressure. All four types are made from leaves of the shrub camellia sinensis. These antioxidants are different from those obtained from fruits and vegetables and therefore as a regular part of our diet they can provide additional benefits.
Whilst black tea and green tea come from the same plant, camellia sinensis, it is the process of making black tea that converts egcg into other compounds however, studies have shown that these compounds have their own contribution to make to the health benefits of tea.
Here are a list of health benefits you can derive from black tea. However, black tea is unique, and it is known to be especially beneficial for certain health purposes. In this article, we're going to discuss some. A key area of interest is black tea as a source of antioxidants.
