Like green tea, oolong tea, and white tea, black tea is made from leaves of the camellia sinensis plant, so it shares many tea health benefits with other tea types.
44+ Black Tea Benefits Science Images. Black tea may have similar benefits to green tea. Here are 10 health benefits of black tea, all supported by science.
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The leaves are dried and fermented, giving although drinking black tea may offer certain health benefits, it has not been proven to prevent or treat any health condition. Health benefits of tea by tea type: The reason for this goes back once studies in japan, where green tea is most popular, also pointed out egcg as a main source of weight loss [source:
First, antioxidants contribute a significant amount of health benefits to those who drink black tea.
In western countries, green and black tea are more commonly known. Both support bones, teeth and heart health, while green tea can help prevent cancer. Recent research studies are shedding light on why this. The optimal distribution of the health providing catechins , egcg and theanine are available in the apical bud up to the second leaf, it is almost nil and already spent for plant vitality on the 3rd leaf on wards.
