Chamomile tea is not a true tea, but rather an herbal tea or tisane made using flower petals from the chamomile plant.
31+ The Effects Of Chamomile Tea Images. It helps reduce agitation and anxiety. For a good night's rest, drink chamomile tea for sleep time as it produces relaxing effects.
The 8 therapeutic effects of chamomile tea - BestJive from bestjive.com
Chamomile tea is highly beneficial for the natural cure of stress and anxiety(1). The constituents in chamomile tea or tisane have refreshingly soothing effects on the nervous system, reduce nervous irritability, and induce calm and mildly. Like most herbal teas, chamomile tea also comes with its share of risks and side effects (11).
Chamomile tea side effects are rare, but be aware of them to avoid any complications.
Chamomile tea is one of the world's oldest and popular therapeutic beverages. According to the university of maryland medical center, chamomile has been shown to have antibacterial, antiviral. Like most herbal teas, chamomile tea also comes with its share of risks and side effects (11). Devour the day routinely to anticipate unfavorable susceptibilities and dispose of their side effects.
