A cup or two of green tea with a healthy diet of fruits and vegetables is great, one researcher said.
31+ Is Unsweetened Green Tea Good For You Background. Our expert nutritionist jo lewin examines the dietary benefits of green tea. Green tea contains high sweetened isn't that good for you.
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So recently i have been drinking an unsweetened green tea called oi ocha, and i've become rather accustomed to it, so i i do not drink coffee, and the tea is somewhat of a substitute; There are some good benefits to green tea. Tea, specifically green tea, has been touted for its ability to boost metabolism.
If it's something you enjoy, then you should have it.
Tea can be a good way to get your sweetness fix without high sugar content. There are a lot of good things about green tea. It's a better replacement to many other acidic drinks that can really mess the teeth. Green tea in particular is a subject of fascination.
