A cup or two of green tea with a healthy diet of fruits and vegetables is great, one researcher said.
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Green tea is a type of tea that is made from camellia sinensis leaves and buds that have not undergone the same withering and oxidation process used to make oolong teas and black teas.
Green tea is possibly safe for children when used in amounts commonly found in foods and beverages or when used for gargling. Green tea has about half the caffeine as coffee. Learn more about green tea uses, benefits, side effects, interactions, safety concerns, and effectiveness. (40 packets) 4c totally light 2go drink mix, lemonade.
