31+ Benefits Of Black Tea Chai Background. Today black tea is the most popularly consumed beverage in the world. For others who like to sip it once in a while, it is vital to know that drinking black tea can also there are people for whom their everyday cup of steaming tea is almost akin to a ritual.
Black tea is higher in terms of caffeine content compared to other teas like there are a lot of health benefits associated with drinking tea, such as improved heart health and longevity.
Tea lovers only need excuses to savour their loving cuppa. Yunnan black tea, which is chocolatey, malty, and perhaps spicy. Black tea contains polyphenols, which are also antioxidants that help block dna damage associated with tobacco or other toxic chemicals. Black tea is made from the leaves of the camellia sinensis plant, the same plant used to make green tea.