27+ Is Unsweet Tea Good For You Gif. Tea has a lot of natural antioxidants that provide additional benefits to water. Tea replaces fluids and contains antioxidants so it's got two things going for drinking three or more cups of tea a day is as good for you as drinking plenty of water and may even have extra health benefits.
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Deciding to be more active is the first important step to taking advantage of all the amazing benefits of exercise. Our expert nutritionist jo lewin examines the dietary benefits of green tea. Can it help ward off disease?
Tea has a lot of natural antioxidants that provide additional benefits to water.
Drinking tea is actually better for you than drinking water. And when you do, we take it's good that you southeners have a handle on the whole iced tea vs. Etsy uses cookies and similar technologies to give you a better experience, enabling things like: I count my tea as water but only if it's unsweet.
