26+ Does Tea Have Vitamin C Background. Drinking plenty of herbal teas loaded with vitamin c is a great way to help support your immune system while increasing your antioxidant intake. It does, however, react with oxygen in the air.
Every tea bag contains 80mg vitamin c which equals 100% rda of the immune boosting vitamin.
Tea+ vitamin c provides 80mcg vitamin c. Nettle tea is a delicious and healthy beverage that helps reduce oxidative stress, relieve side effects of nettle tea. Though it may not be the cure for the common cold, the benefits of vitamin c has received a great deal of attention, and with good reason. The body does not store excess vitamin c, so a person needs to absorb enough from food each day to meet the recommended intake.