24+ Tea 4 U Menu Calories Gif. Calories in tea can vary greatly depending on the type of milk you use. Order online from t4 tea for u on menupages.
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Use this sample menu and others for. However, chai is often served as latte, with added sweeteners as well as milk or soy milk. When trying to lose weight, a general rule of thumb is to reduce your calorie intake to 500 fewer calories than your body needs to maintain your current weight.
If you eat this whole menu, you get about 2,150 calories, with 51% of those calories coming from carbohydrates, 21% from fat, and 28% from protein.
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