19+ Green Tea Better For You Hot Or Cold Pics. Cold green tea or hot green tea is a good source of catechins and epicatechins, compounds believed to provide tea's beneficial health effects, according to harvard health publishin g. Drink more hot tea and less (or no) iced tea.
Along with other innumerable health benefits, green tea has gradually become one of the most preferred everyday detox beverages.
Sipping a hot cup of tea makes us feel better when we're sick, but certain teas may actually ease the symptoms of your cold. As others have said the source is important, loose leaf and japanese. Hot green tea, which is more accurately called an herbal infusion or tisane, is the most popular mode of consuming the plant, although green tea liquid don't rely solely on green tea to protect you from the common cold. Sipping a hot cup of tea makes us feel better when we're sick, but certain teas may actually ease the symptoms of your cold.