16+ Benefits Of Tea Or Coffee Pics. Dosing subjects with either tea or coffee, one (admittedly small) study found that both beverages left subjects feeling similarly alert later in the morning. Regular tea and coffee drinking may call you an addict, but did you know that both these have numerous benefits too.
The national cancer institute reports that antioxidants in tea have been shown to slow the growth of.
The national cancer institute reports that antioxidants in tea have been shown to slow the growth of. 'this is especially a problem, for example if you're someone who always opts for biscuits and chocolate with your coffee, or always has a. Like any stimulant, caffeine increases alertness and decreases fatigue. Protection against liver disease and cancer.