Hundreds of varieties exist, from white to black and green to oolong.
15+ Black Tea Benefits For Weight Loss Background. And yes, black tea is the new super drink for weight loss and good health. Black tea may retain a small amount of catechins, but black tea benefits come from the new flavonoids.
What Are The Benefits Of Black Tea With Lemon? from teapause.com
But don't expect instant or drastic effects from a teacup. If you truly want to lose weight. Black tea's health benefits can be attributed to its ability to alter healthy gut bacteria.
Find out more about black tea's weight loss.
Finding the perfect weight loss tea will help you get in shape in a healthy way. Overall, they believe that their findings indicate that black tea may be just as beneficial for health as the widely acclaimed green tea. If you really want to see the benefits of drinking these teas for weight loss then make sure you're drinking enough. I thoroughly enjoy the experience of sipping black tea and it has a calming effect on me.
