14+ Is Green Tea Good For You Cold Background. Is it good though ? If i drink it cold, will it give me the same benefits as hot green tea?
Green Tea: 24 Side Effects of Green Tea You Should Be ... from i.pinimg.com
Not like iced tea, where you make it hot, then cool it down. However, not all teas are created equal. The important thing is get a lot of rest and take it easy.
Chinese green tea has many proven health qualities, but matcha tea exceeds its health benefits due to its powerful antioxidants.
As far as green tea and colds, more research is needed. If you're sensitive to the stimulant. Now, matcha is still green tea, but it's the entire leaf of camellia sinensis that's been ground up, as opposed to the brew created from steeping the tea leaves in hot or cold water. Some teas are better than others when it comes to boosting immune health and eliminating harmful pathogens.
